Nutritionist-Dietitian

She/her

A passionate and dedicated nutritionist who qualified in 2020, Cherry firmly believes in a personalised, anti-diet approach to helping each person achieve their personal health goals. She does not believe in the concepts of ‘good’ or ‘bad’ food, but rather in the importance of achieving a healthy balance that combines the enjoyment of eating with well-being.

Cherry’s approach is based on active listening, benevolence, inclusivity and respect for each person’s unique needs. She helps people develop a healthy and positive relationship with food, guiding them towards sustainable and balanced dietary choices, whilst taking into account their lifestyle, preferences and goals.

Cherry offers nutritional support services for adults in the following areas:

• Weight management and healthy eating: advice on improving eating habits and achieving a healthy weight without restrictive diets;

• Cardiovascular health: management of high blood pressure, high cholesterol and high triglycerides;

• Digestive health: support for conditions such as irritable bowel syndrome, acid reflux, gastritis and diverticulitis, as well as management of flatulence, diarrhoea and constipation;

• Management of chronic conditions: support for prediabetes, type 2 diabetes, high cholesterol and high blood pressure;

• Sports nutrition: optimising diet for athletic performance and recovery;

• Management of food intolerances and allergies: advice on gluten and lactose intolerances, and other dietary restrictions, including coeliac disease;

• Vegetarian and vegan diets: advice on balanced meals for vegetarian and vegan diets;

• Polycystic ovary syndrome (PCOS): nutrition for managing PCOS-related symptoms;

• Bone health: nutritional advice for maintaining good bone health, including the prevention of osteoporosis;

• Fatigue and low energy: nutrition to boost energy and improve vitality;

• Liver health: support for liver problems such as gallstones and fatty liver disease;

• Diet and menopause: nutritional support during the menopause to relieve symptoms and promote well-being.